FAQ's
Have questions? We’ve got the answers! Explore our FAQ section to quickly find details about programs,
memberships, events, and everything you need to make the most of your BigRock experience.
TRAINING
How often should I train each week to improve performance?
For steady progress, we recommend 2–3 sessions per month for beginners, gradually building up to 4–5 sessions as your endurance, strength, and skill improve.
What type of training plans are available?
We provide tailored training plans designed for beginners, intermediate riders, and advanced athletes, focusing on skill development, endurance, and race preparation.
Do you offer personalized coaching or training schedules?
Yes! We offer personalized coaching programs that are tailored to your goals, fitness level, and upcoming events.
What kind of safety gear do I need to buy for off-road?
Essential off-road safety gear includes a certified helmet, riding boots, gloves, body armor, knee & elbow guards, goggles. These ensure maximum protection during training and racing.
EXPERIENCES
What kind of events or camps do you offer for hands-on experience?
We organize training camps, trail rides, and off-road skill workshops, where participants gain practical experience under expert guidance.
Can beginners participate in your programs, or are they only for advanced athletes?
Absolutely! Our programs are designed for all skill levels, including complete beginners. We ensure a safe and progressive learning environment.
Do you offer group sessions or one-on-one experiences?
Yes, we offer both options – group sessions, social experience, and one-on-one coaching for personalized attention.
RACING
What races do you participate in or recommend for beginners?
We recommend Trail Attack, and endurance events for beginners. These help build confidence before moving on to larger competitive races.
How do I register for upcoming races through your program?
We guide you through the registration process and often have partner slots reserved for our riders in selected races.
Do you provide race day support or coaching?
Yes, we provide on-ground coaching to ensure you perform at your best on race day.
What gear or equipment is required for racing?
In addition to standard off-road safety gear, you’ll need race-specific equipment like hydration packs, tear-off goggles, and bike setup suited for race conditions.
How can I prepare mentally and physically?
Mainly participants need to do some fitness activities to keep them fit all the time, which will help them for practice day or race day. Bike prep and gears check before the race.
FACILITIES
What facilities do you have available for training and recovery?
Our facilities include dedicated training tracks, recovery zones and workshops for bike setup & maintenance.
Are your facilities open year-round, and what are the operating hours?
Yes, we are open year-round, with operating hours from morning to evening (09:00 - 12:00pm Batch 1 & 02:00 - 05:00pm Batch 2), depending on the training schedule.
Do you have access to indoor and outdoor tracks?
Yes, we provide both indoor practice areas for skill drills and outdoor trails for real-world off-road riding.
Is there accommodation available for participants during training camps?
Yes, we provide on-site camping options and also have room stays nearby for participants who prefer more comfort.